We've all had those days...

These aren't productivity problems. They're Productive Tension problems.

What's Really Happening

These productivity problems are not a moral failing. They aren't a character flaw or a discipline problem.

They aren't our fault. They are just poorly managed tension.

The Alternative

Instead of grinding yourself down, what if you could work with your natural energy states instead of against them?

When you understand Productive Tension, you can:

No More Toxic Productivity

Instead, we manage our state via our level of tension and align it to the needs of the tasks that actually matter.


This article introduces the concept. For the full framework, see Productive Tension.

Productive Tension for Personal Productivity

How managing activation states replaces toxic productivity

We've all had those days...

  • A busy day filled with all the right things, just not enough of them
  • Big plans for the day, energized to get going, and then wondering what happened
  • All the time set aside to do the work has gone into planning it

These aren't productivity problems. They're Productive Tension problems.

What's Really Happening

These productivity problems are not a moral failing. They aren't a character flaw or a discipline problem.

They aren't our fault. They are just poorly managed tension.

The Alternative

Instead of grinding yourself down, what if you could work with your natural energy states instead of against them?

When you understand Productive Tension, you can:

  • Map your todo list items by their required activation state
  • Predict which activities will take care of themselves
  • Know what types of interventions to consider

No More Toxic Productivity

  • No grinding or being ground up
  • No imminent burnout
  • No artificial deadlines
  • No psyching yourself up to "eat that frog"
  • No relying on willpower or discipline

Instead, we manage our state via our level of tension and align it to the needs of the tasks that actually matter.


This article introduces the concept. For the full framework, see Productive Tension.